DiscoverCore with Shawna Beardsley | A Pilates PodcastPilates or Not? The Lagree vs. Pilates Debate
Pilates or Not? The Lagree vs. Pilates Debate

Pilates or Not? The Lagree vs. Pilates Debate

Update: 2025-09-29
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Pilates or Not? The Lagree vs. Pilates Debate

Pilates or Not? The Lagree vs. Pilates Debate

Shawna Beardsley, NCPT