DiscoverCore with Shawna Beardsley | A Pilates PodcastPractice What You Teach: Why Your Own Pilates Practice Matters
Practice What You Teach: Why Your Own Pilates Practice Matters

Practice What You Teach: Why Your Own Pilates Practice Matters

Update: 2025-08-18
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As Pilates instructors, we spend our days guiding others toward strength, alignment, and balance—but are we giving the same to ourselves? In this episode, we dive into why maintaining your own Pilates practice is not a luxury—it’s a necessity. From preventing burnout to refining your teaching skills, we’ll explore how showing up for your own body consistently makes you a more connected, credible, and impactful instructor.
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Practice What You Teach: Why Your Own Pilates Practice Matters

Practice What You Teach: Why Your Own Pilates Practice Matters

Shawna Beardsley, NCPT