The Language of Pilates: Guiding Principles & Movement Principles

Sub Etiquette 101: Respecting Your Team, Your Clients, and Your Career

Landing Your Dream Pilates Studio Job the Right Way

Instructing vs. Teaching: Elevating Your Pilates Practice

The Power of Mentorship in Pilates

When Feedback Hurts: Growing Stronger from Criticism

Cue the Magic: Mastering Communication in Pilates Instruction

Post It or Ghost It: Why Pilates Instructors Need to Be on Instagram

From Boardroom to Box Spring: A Corporate-to-Pilates Pivot

More Than a Mic: What Makes a Great Instructor

The Pilates Path: Lessons I Learned the Hard Way

If You’re On Time, You’re Late: The Real Talk on Punctuality in Pilates

The Pilates Boom: What’s Real, What’s Risky, and What You Should Know

Pilates or Not? The Lagree vs. Pilates Debate

Pilates, Passion & Progress: Our Eastside Grand Opening Celebration

Making Mistakes on Purpose: The Art of Effective Corrections in Pilates

Graceful Flow: Teaching Pilates with Disruptions in the Room

Teaching & Selling: Why Pilates Instructors Should Embrace Sales

The Weight No One Sees: Managing Without Applause

Practice What You Teach: Why Your Own Pilates Practice Matters