We’re kicking off this episode with a bang and diving into the BIGGEST inspiration yet. It’s our 12-year vegan anniversary, and we’re here to share how we turned a lifetime of failed resolutions and spiraling health into lasting, life-changing habits—and how YOU can do it too.

In this episode, we get real about:

👉 How we first met and the moment we knew something had to change.

👉 Why resolutions fail and what REALLY works for lasting health and happiness.

👉 How we overcame obstacles, ditched dieting, and crushed limiting beliefs to become the healthiest versions of ourselves.

👉 The 7 tips that can help YOU take action, build habits, and make healthy changes that last a lifetime.

👉 The BIG reveal in this week’s Plantspiration Health Report—over 1,000 pounds of weight loss logged by our members!

🏆 💡 It’s not just about food—it’s about SHOWING UP and GETTING IT DONE. We’re celebrating how far we’ve come and how we’ve made it our mission to inspire YOU to climb to new heights, prevent and reverse disease, and live your best life.

Hosted by Plantspiration® founders Stefanie and John Ignoffo, Plantspiration Unplugged is a fresh and inspiring podcast that takes listeners on an authentic journey into the lives, insights, and passions of its hosts. Stefanie, a Plant Interventionist and a Lifestyle Medicine coach with an infectious enthusiasm for plant-based living, and John, a mechanical engineer, plant-based nutrition expert, and founder of Ignoffo Engineering, unplug and dive into topics both inside and outside of Plantspiration®.

John and Stefanie volunteer their time to their global nonprofit Plantspiration®, they reveal the power of a plant-based and lifestyle medicine approach in preventing and reversing disease. Whether inside or outside of Plantspiration®, each episode is packed with real conversations, inspiration, and practical insights for anyone looking to transform their own life.

We volunteer our time to so you have more time! Plantspiration® mission is to educate, motivate and inspire people to improve quality of life through diet and lifestyle. For the health of humans, animals and the planet. Plantspiration® is a 501(c)(3) tax exempt organization.

Episode: https://rss.com/podcasts/episode-1-literally-unplugged/1835597

Podcast: https://rss.com/podcasts/episode-1-literally-unplugged