Send us a text

What if fire isn’t just something you watch, but a teacher you can meet every day? We dive into simple, powerful practices that turn warmth and light into focus, courage, and creative momentum. Through breathwork, candle work, and mindful ritual, we build a steady relationship with the fire element that feels grounded, safe, and genuinely useful.

We start with solar fire breathing at sunrise, drawing golden energy into the heart and sending a beam back to the sun. That exchange sets the tone for the day and activates the solar plexus—confidence, direction, and calm drive. Then we move into a clear, safety‑first walkthrough of Breath of Fire: posture, pacing, diaphragmatic pumping, and how to prevent dizziness by resting and using brief holds. You’ll learn when to use it, how to slow down afterward, and why this yogic breath is so effective for sharpening attention before work or workouts.

From there, we reimagine candle gazing as dialogue. Instead of passive staring, you create a yes or no language with your flame, ask practical questions, and train your intuition to notice subtle cues. We also lean into embodiment: mirror the flame’s dance to bring heat into the body, then close the loop with offerings—bay leaf, cinnamon, or tobacco—and fire safety essentials. Finally, we explore scrying with the flame to read symbols, confirm insights, and turn intuition into action. It’s a toolkit you can return to daily: solar breathing, Breath of Fire, candle dialogue, movement, offerings, and scrying—not as superstition, but as a mindful way to kindle clarity and agency.

We’re also sharing a guided fire shamanic journey on Patreon this Wednesday and welcoming a Diné shamanic practitioner next week to deepen the practices around the fire element. Subscribe, share with a friend who loves breathwork or ritual, and leave a quick review—then tell us which practice lit you up most.

Support the show

Don't miss out on more tips & fun! Follow Rainbow Raaja:
🕸️ Website
📷Instagram
📺 Youtube
💸Patreon
🌈 Book a Private Session with Rainbow Raaja 🧚🏻‍♀️

ENJOYING THE PODCAST?

Support the show

Take a moment and give the gift of gratitude for the show!

• Share the show with friends and family!
• Share this episode on social media
• Write a review and tell people what you like about the show
• Join a tier on Patreon!
• Get a virtual session with Rainbow Raaja
• Donate a little bit to help with show expenses!