Plus 2 U Programs & Offerings
Update: 2021-10-25
Description
From foundational movement skills and patterns, rate of force development, structured strength training, to building top speed and becoming fast fast.
Coach Eric discusses all Plus 2 U Programs and breaks down the design, focus, frequency, intensity, and expected outcomes.
So many questions answered and great detail provided. It's Go time! Time to go #FastFast.
Coach Eric discusses all Plus 2 U Programs and breaks down the design, focus, frequency, intensity, and expected outcomes.
So many questions answered and great detail provided. It's Go time! Time to go #FastFast.
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