Podcast 132 - Britain Is Eating Itself to Death: The Shocking Truth About Ultra-Processed Foods
Description
π¨ Is Britain Eating Itself to Death? π¨
In this eye-opening podcast, I reveal why the UK now has the lowest life expectancy in Western Europe and how ultra-processed foods (UPFs) are contributing to obesity, heart disease, and cancer.
Learn:
π The shocking stats on UPFs and their impact on UK health
π Why obesity rates in the UK are skyrocketing
π Simple steps you can take to reduce UPFs and improve your health Itβs time to take control of your diet and live a healthier, longer life.
π¬ Share your thoughts β what changes have you made to eat healthier?
π Read more: https://www.peytonprinciples.com/blog/britain-is-eating-itself-to-death-the-truth-about-ultra-processed-foods/
#BritainIsEatingItselfToDeath #UltraProcessedFoods #HealthCrisis #ObesityEpidemic #NutritionTips #HealthyEating #GutHealth #WellnessJourney