Today, we are digging into the topic of receiving. As a very strong-willed person who is typically the one that everyone else goes to switching over to being a receiver versus always being a giver, doesn't always come quite so naturally.

So, in this Powerback® episode, I'm going to share with you a couple of different ways that you can start to increase that capacity so that you can start to receive. Look, I'm not telling you to stop helping people, I'm suggesting that perhaps you start to help yourself first.

We’ll go through:

• A time when I caught myself about to turn down some assistance
• What receiving means in the first place
• What stopping and minimizing looks like
• Why receiving can be so hard with a mindfuckery twist
• 3 simple steps to increase your capacity to receive

Resources from this episode
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