Practice to strengthen your foundation, open your heart to receive, Part 3 — Yoga for the Sacred Masculine
Update: 2021-09-27
Description
This 55-minute practice is the third in the series to help build the energetic and emotional foundation for you to safely open your heart to receive everything.
Included: A short warm-up, the foundation-building Lower Triangle Meditation (posture, mudra, breath), and the Meditation for Protection and Projection from the Heart (mudra, mantra, movement).
Mantra: Mangala Charan
Aad Guray Nameh - I bow to the Primal Wisdom
Jugaad Guray Nameh - I bow to the wisdom through the Ages
Sat Guray Nameh - I bow to the True Wisdom
Siri Guru Dayvay Nameh - I bow to the great, unseen Wisdom.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
