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Practice to strengthen your foundation, open your heart to receive, Part I — Yoga for the Sacred Masculine

Practice to strengthen your foundation, open your heart to receive, Part I — Yoga for the Sacred Masculine

Update: 2021-09-12

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The first in our "strengthen your foundation" series, this 66-minute practice will help build the energetic and emotional foundation for you to safely open your heart to receive everything.

Included: A short warm-up, the foundation-building Lower Triangle meditation, and the Smiling Buddha kriya (aka the Christ meditation).

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Practice to strengthen your foundation, open your heart to receive, Part I — Yoga for the Sacred Masculine

Practice to strengthen your foundation, open your heart to receive, Part I — Yoga for the Sacred Masculine

Rev. Hans Peter Meyer founder, sacredbodies.ca and menswork.ca