On this episode we discuss health, nutrition and fitness for the lactating and pregnant mothers. A wonderful conversation with Jada Glover, a certified lactation counsellor and a health coach, about the challenges and solutions for everything postpartum. This is for all the mothers moving into the beautiful phase of motherhood! 

Connect with Jada Glover on her Instagram at https://www.instagram.com/lactationmamas/, check out her breastfeeding courses and support on her website at https://lactationmamas.com/.

Please listen, subscribe, share and  comment about this episode through the audio message on Anchor, follow me on Instagram https://www.instagram.com/naasihasheikh/, DM with your comments and queries or alternatively give your feedback by clicking on this link: https://forms.gle/2HLLCBn5EKaFbiCf6. You can also request for a free session with me through any of these links.