What happens when we stop shrinking ourselves to fit someone else’s story? In this raw and empowering conversation, I’m joined by my friend Morgan Norman — intuitive eating coach, self-love advocate, and founder of The Self Love League — to talk about all things body image, objectification, and reclaiming our power.

We’re pulling back the curtain on the subtle (and not-so-subtle) ways society treats women’s bodies like public property, and how that constant scrutiny shapes our confidence, self-worth, and even our relationships. From the way strangers comment on our appearance, to the media’s impossible beauty standards, to those everyday moments that make you want to shrink into the background — we’re breaking it all down.

Morgan shares her journey from chasing an “ideal” body to living in food freedom and radical self-acceptance, plus actionable tools you can start using today to protect your energy and own your body, your story, and your worth.

If you’ve ever felt like you had to change yourself to be loved, or that your value was tied to your appearance, this episode will feel like a deep breath and a permission slip to take up space unapologetically.

🎧 Listen in for:

How objectification shapes body image from a young age

The industry, and celebrities like sabrina carpenter being sexualized.

✨ This is the conversation we wish we had years ago.

✨ CONNECT WITH RYLIN:

📖 Once Upon a Time, I Survived Myself → Read Here

📸 Instagram → @rylinrosee

🌿 Wellness & Podcast → @takecarebyry

✨ CONNECT WITH MORGAN:

Instagram → @morganknorman_

xx take care