Wake Up Your Future Self Needs you.. Mindset + Movement with Jolie Glassman
Description
This week on Take Care of Your Body, we’re joined by powerhouse coach, author, and total wellness icon @jolieglassman to talk all things mindset, movement, and waking up to your purpose.
Jolie’s story is one of fire, resilience, and truth-telling—from owning South Beach Boxing to earning the President’s Lifetime Achievement Award. In this conversation, we explore how emotional and physical strength go hand-in-hand, why mindset is everything, and what it means to become the version of yourself you won’t regret not becoming.
This one’s for the girls chasing their glow-up, their healing, and their inner power.
💥 Topics:
Turning pain into purpose
Choosing wellness over numbing
How to coach your mind like an athlete
Living for your future self
Becoming your own damn hero
✨ This episode is your permission slip to get back up. Tune in, take notes, and don’t forget—you are worth fighting for. 💫
For more of Rylin Rossano 💌
Memoir ✨ Once Upon a Time, I Survived Myself — now available on Amazon + Barnes & Noble
✨ Follow my journey:
@rylinrosee — main page (wellness, soft life, glow-up energy)
@takecarebyry — podcast + healing hub + wellness
✨ Listen to more episodes of Take Care of Your Body by Ry every Wednesday & Saturday on Spotify, Apple Podcasts, and wherever you love to listen.
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