The best way to progress towards your goals is to find programming specific to you. In this episode, we look at how Aaron has helped Bruce improve through programming catered to his goals.

If you're looking for a program, send us a message on Facebook or Instagram and we'll hook you up.

We've got an NSCA approved clinic coming up on August 29th to help with the transition of the Army-athlete. We encourage you to get to the clinic in order to be prepared for the change.

Sign up here: https://bit.ly/ACFTAug29

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We'll see you next week!