Proper Warm-ups

Update: 2022-12-17

Description

Mike and Sean what goes into a great warm-up, why you should prioritize them and really take a good warm-up seriously!

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#box-pro-ellipsis-176160681883747{-webkit-line-clamp:2;}Proper Warm-ups

Proper Warm-ups

CrossFit Summa

Proper Warm-ups