In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial.

Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively.

The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors.

As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods.

Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/

Supplements + Products Mentioned:

Lung Health:

AirDoctor

Branch Basics Non-Tox Cleaning Products

Bee propolis disfuser

Mold Video in Dr. Charlie’s membership

Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners

Trizomal Glutathione from Apex in Fullscript

Cod Liver Oil (Vital Nutrients) in Fullscript

Astragulus Supreme

Takesumi Supreme 

Scutellaria Supreme (tinture)

Immune Rmor 

Thymus Supreme

Acerola Supreme (tincture)

Camu Supreme

Cat’s Klaw

Klenz + 

Black Walnut Supreme

Olive Leaf Supreme

Reishi Supreme

Foot Fungus:

Olive Leaf Supreme

Melia Supreme

Klenz + 

Black Cumin Oil

Immune Harmony Oil

AccuCheck Blood Sugar on Amazon

Getting off PPI’s:

Cyrex Labs 

Gastro Digest

DiGize Essential Oil

https://www.netmindbody.com/find-a-practitioner/

Tapping with Curiously Present found here

ACV Test in Water: if it helps you low stomach acid if it hurts youulcers

GastroZyme from Biotics Research in Fullscript

Morinda Supreme

Golden Thread Supreme

C-Section:

ReGenzyme Heart

Glutathione 

Fringe RedLight

Time Stamps:

00:00:00 - Introduction and Question Submission

00:00:22 - Improving Lung Health for Children

00:02:39 - Supporting Lung Health: Supplements and Strategies

00:06:30 - Addressing Recurrent Lung Issues and Pneumonia

00:12:04 - Foot Fungus and Dry Cracked Heels

00:15:48 - Getting Off Proton Pump Inhibitors (PPIs)

00:29:33 - Preparing for a C-Section

00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing