Reiki, energy healing, holistic health, wellness, spiritual practice, self-care, healing modalities, mindfulness, energy work, community healing

summary

In this conversation, Jane Garnett and Kia explore the transformative practice of Reiki, discussing its origins, benefits, and the journey of becoming a practitioner. Kia shares her personal story of discovering Reiki amidst her struggles with chronic health issues and how it has empowered her to help others. The discussion delves into the role of the practitioner, the importance of trust in the healing process, and the community aspect of Reiki. Kia emphasizes that Reiki is accessible to everyone and can be used for self-healing, while also highlighting the metaphor of Reiki as a form of soul gardening, nurturing one's inner self.

takeaways

• Reiki is a powerful energy healing modality that promotes relaxation and healing.


• The journey to becoming a Reiki practitioner can be transformative and empowering.


• Trusting the process of healing is essential for both practitioners and clients.


• Reiki can be practiced hands-off, allowing for a unique healing experience.


• Anyone can learn and practice Reiki, making it accessible to all.


• The practitioner serves as a space holder, facilitating healing without fixing.


• Community support is vital in the healing journey, fostering connection and growth.


• Reiki can be integrated with other healing modalities for enhanced benefits.


• Healing is a personal journey, and there is no one right way to approach it.


• The metaphor of Reiki as soul gardening illustrates the nurturing aspect of healing.

Sound Bites

• "What can't we do together?"


• "It's such a centering practice."


• "Trust where you are."

Chapters

00:00

The Journey to Reiki Practice

05:21

Understanding Reiki: A Healing Modality

10:58

The Role of the Practitioner in Reiki

17:07

Trusting the Process of Healing

22:04

Intuition and Heart Connection in Reiki

25:05

The Popularity and Accessibility of Reiki

29:40

Understanding Reiki Attunements

33:25

The Evolution of Reiki and Its Origins

37:23

The Power of Reiki in Healing

41:04

The Importance of Relaxation and Self-Care

44:49

The Journey of Self-Discovery and Shadow Work

48:28

Bringing Ideas to Life as a Practitioner

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