REMIX: ADHD, depression, autism, OCD, OCPD and more: Things that look like hoarding but aren't, with Dr Jan Eppingstall

#170 Impermanence: radical acceptance in a world of change with Dr Jan Eppingstall

#169 Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou

#168 Hoarding, healing, and the art of kintsugi with Dr Jan Eppingstall of Stuffology

#167 10 experiments to customise your dehoarding habits so they suit YOU

#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and space, and spend mindfully

#165 Distraction-free idea capture: Transforming chaotic thought streams into actionable to-do lists

#164 Digital hoarding and digital clutter with Dr Jan Eppingstall

#163 The Lazy Genius approach to planning, productivity and prioritising, with Kendra Adachi

#162 From Fibble to Focus: Defibble your executive dysfunction with Jo Cavalot

#161 Addressing shame with creativity: dancing with your inner critic with artist Steve Chapman

#160 Dehoarding with the seasons: get inspired by nature when everything is overwhelming

#159 Just because we want it doesn't mean we have to have it

#158 What does "trauma-informed" mean when it comes to hoarding? With Dr Jan Eppingstall

#157 Dehoarding dilemmas: Swallow the frog or save the worst til last?

#156 Identifying the shopping triggers that create our urge to impulse buy

#155 Self-stigma and hoarding with Dr Jan Eppingstall

#154 We don't need to love it. We just need to do it.

#153 Making a noticeable difference: Master the 80/20 rule to tame your hoarding habits

#152 Unpacking Aesop: Misunderstood lessons from The Tortoise and the Hare on hoarding