In this episode Brad interviews Rebecca Fuselier, a dedicated CrossFit athlete, coach, and owner of CrossFit Bolt. Rebecca shares her journey from gymnastics to CrossFit, detailing her early experiences, the challenges of transitioning sports, and the importance of mental resilience in competition.

She discusses her passion for coaching, the challenges she faced as a young coach, and her vision for the future of her gym and personal brand. The conversation highlights the significance of community, personal growth, and the journey of finding one's purpose in fitness.

She emphasizes the importance of community support, maintaining balance between coaching and competition, and the role of humor and creativity in her life. Rebecca also reflects on her social media presence and the impact of her brand, Big Becca, which encourages others to embrace their strength and make a positive impact in their lives.

You can follow Rebecca on IG @rebeccafuselier

or her website https://www.rebeccafuselier.com