Reclaiming Choice: A Path to Healing
Update: 2024-09-12
Description
This episode is must listen if you or someone you know is on a healing journey or has experienced any type of trauma.
In this conversation I explore the importance of reclaiming your power of choice in your healing journey after you experience trauma.
I discuss:
Key factors that make something traumatic.
How trauma often strips away our ability to choose.
Society’s role in keeping us disconnected from ourselves in our healing.
The role of experimentation and exploration in figuring out what feels aligned and connected for us.
The importance of listening to what is right and authentic for ourselves in how we heal.
The power of choosing in the healing process.
And more.
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