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From Rock Bottom to Redemption: Lindsay Proulx's Journey Through Addiction and Recovery

In this powerful episode of "Learn from People who Lived It," host Mathew Blades and co-host Dr. Dave sit down with Lindsay Proulx, a former addict who's now seven years sober and working at New Freedom Project. Lindsay's story is a raw and honest account of her descent into addiction, her experiences with incarceration, and her inspiring path to recovery.

You'll hear:

• How childhood trauma and family dynamics can contribute to addiction

• The harsh realities of jail and prison for those battling substance abuse

• The pivotal role of faith and support systems in the recovery process

• Practical strategies for forgiveness and healing from past traumas

Lindsay shares deeply personal moments, from using drugs with her mother to her first terrifying night in jail. She recounts the turning point in her life when she realized she was "created for greatness" and how this shift in perspective changed everything.

Dr. Dave offers expert insights throughout, explaining the psychological aspects of addiction, recovery, and forgiveness. He emphasizes the importance of daily decisions that reflect self-value, providing listeners with actionable advice for their own journeys.

This episode doesn't shy away from the dark realities of addiction but ultimately delivers a message of hope and transformation. Lindsay's story proves that no matter how far you've fallen, redemption is possible.

"Forgiveness first. For forgiveness, I had to forgive myself before I could forgive anybody else." - Lindsay Proulx

Whether you're struggling with addiction, supporting a loved one, or simply seeking inspiration, this conversation offers valuable insights into the human capacity for change and the power of second chances.