Recovering From Pain and Injuries - Episode 43

Update: 2022-11-02

Description

RICE just isn't the best answer and it's been proven at many levels over the past decade. Consider these points before deciding to avoid movement and stick with immobilization and icing.

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Recovering From Pain and Injuries - Episode 43

#box-pro-ellipsis-172732568489468{-webkit-line-clamp:2;}Recovering From Pain and Injuries - Episode 43

Recovering From Pain and Injuries - Episode 43

HansenAthletics

Recovering From Pain and Injuries - Episode 43