DiscoverRecovery with RootRecovery with Root: The Importance of Sleep
Recovery with Root: The Importance of Sleep

Recovery with Root: The Importance of Sleep

Update: 2024-06-03
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In this episode of Recovery with Root you will learn more about sleep and its impact on your overall mental health and wellbeing. Dr. Setu Vora, the Chief Medical Officer of the Mashantucket Pequot Tribal Nation discusses the importance of getting an adequate amount of sleep, the impacts of sleep deprivation, and how to improve sleep. 


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Music from Uppbeat:https://uppbeat.io/t/soundroll/tropicanaLicense code: GLPUR3NGGBGJOW55

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Recovery with Root: The Importance of Sleep

Recovery with Root: The Importance of Sleep

Margaux Farrell, Root Center Marketing Director