DiscoverRecovery with RootRecovery with Root with Shane Murphy | Mental Health in Athletics
Recovery with Root with Shane Murphy | Mental Health in Athletics

Recovery with Root with Shane Murphy | Mental Health in Athletics

Update: 2025-08-04
Share

Description

As a new school year is about to kick off and fall sports ramp up, it’s not just physical performance that matters—mental health plays a key role, too. 
This month on Recovery with Root, renowned sports psychologist, Dr. Shane Murphy, joins us to explore the mental side of athletics at every level—from elite athletes to the parents and coaches who support them.


Be sure to follow us on social media to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed.

Happy listening! 

Social media: 

TikTok: @Root_Center_CT 

Instagram: @root_center 

Facebook: /rootcenterforadvancedrecovery 

Twitter: @RootCenterCT 

LinkedIn: /root-center 

YouTube: @rootcenterforadvancedrecov8989 


Music from Uppbeat:https://uppbeat.io/t/soundroll/tropic... code: GLPUR3NGGBGJOW55 

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Recovery with Root with Shane Murphy | Mental Health in Athletics

Recovery with Root with Shane Murphy | Mental Health in Athletics

Margaux Farrell, Root Center Chief of Staff