Redway Runners Virtual beginners group (course 132) - Week 10
Update: 2021-03-19
Description
This episode has been published and can be heard everywhere your podcast is available.
Week 10 with Simon, Sophie, Sheryl and Paul
These courses are for those who have not run before and want to start running. Our courses start at a very easy pace and build slowly each week culminating with a 5K graduation (maybe Milton Keynes parkrun or other 5K)
This is week ten, feel free to do it more than once during the week
This session is with Simon Billinness, Sophie Phoenix, Sheryl Arnold and Paul Crossley
This is the Last Podcast episode of the Set
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