Today we visit about relationships with partners.  We all tend to have ideals about our partners in relationships.  We also sometimes try to change or control our partner.  But if we are focused on our relationships with ourselves, we can see our partner in a more positive manner.  And we musn’t forget that the best way to practice love with ourselves is our mindfulness practices.  We loved this conversation and we hope you do too! 

The articles we referred to are in the links below...

https://www.dropbox.com/s/r50z379nhh5zqq2/The_benefits_of_positive_illus.pdf?dl=0

https://www.dropbox.com/home/Mindful%20Vibin/Podcasts/Episode%2018?preview=relationships+partners+.pdf


The example of the calibration exercise we did in the episode in in the link below...

https://jenhubertyphd.com/wp-content/uploads/2021/05/85048B8F-AC97-4DFA-AF85-877AE15FA8B0.png

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on.  The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at mindfulvibin@gmail.com for questions, comments or requests for podcast topics.