Releasing The Need To Control (18 min version)
Update: 2024-04-03
Description
In this guided meditation, we will concentrate on releasing our grasp on things beyond our control. By calming the mind, we will gently probe for any underlying emotions or fears tied to our need for control. As we acknowledge and release these bonds, we allow ourselves to be free to dive deeper into serenity.
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![Release Emotion By Receiving Its Learnings [Guided Process]](https://s3.castbox.fm/41/cd/76/7be04220ad4f04da101b04c9aadb91fd1f_scaled_v1_400.jpg "Release Emotion By Receiving Its Learnings [Guided Process]")
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