Remember that this month’s food choices are next months body.

Update: 2020-08-22

Description

How many takeaways have you eaten this month?

Have you counted how many takeaways per week you have been eating in the last few months, do you have any idea how many calories you have been consuming per meal.

Now take a look in the mirror and see the result.

Stop ordering the takeaways today,

Cook at home

Eat healthy meals

Save your life

Comments

In Channel

Why is junk food so cheap?

2020-09-0300:21

Remember that this month’s food choices are next months body.

2020-08-2200:31

Stop blaming Christmas for still being fat in August

2020-08-2000:26

Why you should drink a glass of water when you wake up

2020-08-1900:38

A balanced diet is not

2020-08-1800:27

Are you Suffering From Lockdown Belly?

2020-08-1800:22

EP011 - Sadly the older we get, the more sedate a life we lead

2018-12-1101:21

EP010 - Can you remember the last time you went for a walk to exercise?

2018-12-0900:50

EP009 - Are you over 40 and having to lose weight for health reasons

2018-12-0801:17

EP008 - Have you tried on your party dress and discovered it is tight and bulging in all the wrong p

2018-12-0200:56

EP007 - Are you divorced or widowed and overweight

2018-11-3001:01

EP006 - Your destiny HAS not been written for you

2018-11-2800:25

EP005 - There is no magical formula for losing weight.

2018-11-2701:02

EP004 - One of the simplest ways to lose weight is to eat less.

2018-11-2100:55

EP003 - Reduce your sugar intake.

2018-11-2001:02

EP002 - Have you woken up this morning feeling bloated and sluggish

2018-11-2000:34

EP001 - Are you a Type 2 diabetic or at risk of becoming one

2018-11-2000:43

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Remember that this month’s food choices are next months body.

#box-pro-ellipsis-176495265541329{-webkit-line-clamp:2;}Remember that this month’s food choices are next months body.

Remember that this month’s food choices are next months body.

Coach Andy

Remember that this month’s food choices are next months body.