Research Recap #19 - Implementing Gamification in Physical Therapy and Exercise

Update: 2023-03-06

Description

In this episode, I discuss the benefits of gamifying exercise, and how resistance training does more than build muscle.

How can you integrate gamification into your clinical practice?

How do you explain the benefits of resistance exercises to a patient who is hesitant to perform them?

Links to the studies:

PMID: 36301514

Study #2

Blogs:

How to Gamify Rehabilitation

Resistance Training Does More than Build Muscle

Don’t Like to Exercise? Try Gamifying It

Interested in receiving daily research summaries? Subscribe here

Subscribe here for non-clinician articles

Interested in writing? Grow an audience on Medium

Support the show

Interested in receiving short health and fitness research summaries? Subscribe here

For full in-depth reviews, subscribe to my Medium articles here

Follow me on Instagram and LinkedIn for more content

For fitness equipment, I highly recommend Rogue Fitness (affiliate link)

Comments

In Channel

The Dosage Makes the Poison Applies to Exercise Too

2023-06-1214:27

Addressing Myths and Promoting Exercise for Children

2023-06-0514:18

Preventing Muscle and Strength Decline as We Age

2023-05-2914:02

Concentric vs. Eccentric. Which is Better For Strength and Hypertrophy?

2023-05-2214:36

Should You Use Ice to Help with Pain or Recovery?

2023-05-1515:19

Which Equipment Are Best for Muscle Growth?

2023-05-0815:10

It Is Safe to Lift and Exercise With a Rounded Back

2023-05-0115:36

Research Recap #23 - Reducing Exercise Time Without Sacrificing Results

2023-04-0324:23

Research Recap #22 - Exploring Interset Strategies

2023-03-2725:24

Research Recap #21 - Using Reps in Reserve in the Gym and Clinic

2023-03-2029:58

Research Recap #20 - Clinical Approaches for Non-Specific Low Back Pain

2023-03-1319:28

Research Recap #19 - Implementing Gamification in Physical Therapy and Exercise

2023-03-0613:00

Research Recap #18 - Exercise and Loading Considerations for Achilles Tendinopathy

2023-02-2814:16

Research Recap #17 - Aggressive Stretching for Strength, Range of Motion, and Hypertrophy

2023-02-2318:28

Research Recap #16 - Strategies to Enhance Muscle Hypertrophy

2023-02-2122:38

Rethinking Postpartum and Pelvic Health Care with Dr. Chris Pieton

2023-02-1601:04:49

Research Recap #15 - Building Resilience to Treat and Prevent Back and Neck Pain

2023-02-1414:33

Research Recap #14 - Manual Therapy Efficacy and Sham Treatments

2023-02-0913:37

Research Recap #13 - Conservative Care for Hip and Knee Osteoarthritis

2023-02-0714:01

Research Recap #12 - Assessing and Treating Psychosocial Factors

2023-02-0218:19

00:00

Research Recap #19 - Implementing Gamification in Physical Therapy and Exercise

#box-pro-ellipsis-176245803315169{-webkit-line-clamp:2;}Research Recap #19 - Implementing Gamification in Physical Therapy and Exercise

Research Recap #19 - Implementing Gamification in Physical Therapy and Exercise

Zach Walston

Research Recap #19 - Implementing Gamification in Physical Therapy and Exercise