Resilience Part 1, We have been doing it sense we were born..

Update: 2020-01-04

Description

This episode is the start of Resilience and understanding that we all have the ability to be more resilient. We have been doing it sense we were born so believe you can still do it know... The next episode (s) will look at supporting how we can build more but some of the areas are touched on through this episode.

Comments

In Channel

Awareness and Observation, two of the 5 stages in understanding Mindfulness.

2020-01-3011:05

Mindfulness and the journey to enlightenment is started by understanding

2020-01-2509:10

Resilience Part 3, Let's build what we have continued

2020-01-1715:40

Resilience Part 2, Let's build what we have

2020-01-1025:37

Resilience Part 1, We have been doing it sense we were born..

2020-01-0425:10

Acknowledging our feelings and the part they play in the journey of Stress and Burnout

2019-12-2829:54

Burnout... Lets understand it and how we got to this stage.

2019-12-1933:22

Stress and Understanding Your Stress

2019-12-1331:50

Introduction to Saving the Fundraiser and their Well-being (Atlas or Hercules)

2019-11-2906:54

00:00

1.0x

Resilience Part 1, We have been doing it sense we were born..

#box-pro-ellipsis-176316838204770{-webkit-line-clamp:2;}Resilience Part 1, We have been doing it sense we were born..

Resilience Part 1, We have been doing it sense we were born..

Damien McColgan

Resilience Part 1, We have been doing it sense we were born..