Resilience Part 3, Let's build what we have continued

Update: 2020-01-17

Description

This episode continues on from Part 2 of Resilience looking at the last steps of building what we have. We look at some of the ways to build on the foundations that we have, as we have been doing this sense we were born.

Never forget that you are strong and it is others that try to make you weak.

It is only those in pain share there pain, as they want you to join them in pain.

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In Channel

Awareness and Observation, two of the 5 stages in understanding Mindfulness.

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Resilience Part 3, Let's build what we have continued

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Resilience Part 2, Let's build what we have

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Resilience Part 1, We have been doing it sense we were born..

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Acknowledging our feelings and the part they play in the journey of Stress and Burnout

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Burnout... Lets understand it and how we got to this stage.

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Stress and Understanding Your Stress

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Introduction to Saving the Fundraiser and their Well-being (Atlas or Hercules)

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Resilience Part 3, Let's build what we have continued

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Resilience Part 3, Let's build what we have continued

Damien McColgan

Resilience Part 3, Let's build what we have continued