Rest Practice with Octavia F. Raheem: I Am Held
Description
Recently released *New Book* Rest Is Sacred. Check out www.restissacred.com for order and purchase options. Rest, read, and restore!
In this rest practice, Octavia F. Raheem guides us through a deeply protective practice that weaves together ancestral wisdom, elemental forces, poetry, and sacred awareness. Drawing from spiritual traditions and incorporating the steady presence of collective ancestors like Fannie Lou Hamer, Toni Morrison, and Dr. Martin Luther King Jr., this practice creates a loving shield for you as you rest.
Moving beyond simple relaxation, in this practice you’ll embody what Dr. Gail Parker teaches that “just because we're doing nothing doesn't mean nothing is happening." Through the creation of five protective circles and the powerful mantra "I am sacred, I am held," you experience a unique journey into just how Rest Is Sacred and a necessary spiritual practice for these difficult and heartbreaking times.
In this practice, we rest into:
- The creation of five protective circles that include elements, ancestors, words, dreams, and divine presence
- Remembering who we are and whose we are.
- New patterns of being right here and now
- Being both sacred and held just as you are
Perfect for both newcomers to rest practice and seasoned practitioners seeking a place of refuge from the storm.
Learn more about group rest coaching with Octavia Raheem at www.devotedtorest.com and apply to her rest based mastermind, Devoted to Rest® here.
To connect visit:
Access The Rest Portal : https://www.octaviaraheem.com/rest-is-sacred-portal-bonus
youtube.com/@restwithoctaviaraheem
Music Production Credit: Julianna Sma on Instagram @shebloom
United States
