Rethinking diet culture and how we see our bodies
Update: 2024-12-24
Description
There’s been an explosion of media telling us that consuming more protein can do everything from building muscle to extending our lives, but what does protein actually do and how do you know if you’re getting the right amount?
And Dr Emma Beckett and Kate Manne want us to rethink our approach to diets and to our bodies, so that we develop a healthier relationship with food and with ourselves.
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