DiscoverRevolutionize and Enhancement PodcastRetuning Your Nervous System from a Dysregulated One to an Optimal One with Elyse Shunkewitz
Retuning Your Nervous System from a Dysregulated One to an Optimal One with Elyse Shunkewitz

Retuning Your Nervous System from a Dysregulated One to an Optimal One with Elyse Shunkewitz

Update: 2024-04-16
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In this episode Rob and Eric sit down with Elyse Shunkweitz who is a therapist who treats the dysregulated nervous system. From her own experiences with her system locked up she helps her clients know themselves and tune their nervous system to function optimally. We all can use these techniques to help performance and the nervous system. She also dives into her holistic approach for nutrition and the things you can do to help your nutrition and nervous system. 

 

You can find her at Elyse D. Schunkewitz, LCSW (elyseschunkewitzlcsw.com)

Elyse Schunkewitz, LCSW (@neurdy_therapist) • Instagram photos and videos

Check out her discounts Below

 

Code: neurdy for 10% off
 
Code: ELYSE for 15% off
(Elyse loves the WonderSleep gummies!)
 
Code: ELYSE20 for 20% off
 
Code: ELYSE for $100 off
 
NEURDYTHERAPY for 10% off
 
MendiElysev
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Retuning Your Nervous System from a Dysregulated One to an Optimal One with Elyse Shunkewitz

Retuning Your Nervous System from a Dysregulated One to an Optimal One with Elyse Shunkewitz