Rock bottom for change

Update: 2023-01-13

Description

I am on my way to work and wanted to share some thoughts on hitting rock bottom to in order to inspire change.

Comments

In Channel

Mindful Moments-From the heart

2023-07-1708:48

Mindful Moments- Belonging begins with ourselves

2023-07-1009:13

Mindful Moments- Connection

2023-06-2707:25

6 reasons why I stopped dieting

2023-06-2313:06

Mindful Moments- Are you happy or comfortable?

2023-06-1904:41

Mindful Moments- Don’t Focus on your goals, focus on your habits

2023-06-1207:51

Dear Me... I forgive you

2023-06-0809:54

Mindful Moments- Are we stepping forward into growth or back into safety?

2023-06-0506:08

Mindful Moments- You are in control

2023-05-2904:10

Changing my relationship with exercise

2023-05-2514:45

Mindful Moments Perfect Effort

2023-05-2208:45

Clean Plate Club

2023-05-1813:06

Consistency Quote, be your biggest fan

2023-05-1506:21

Quote Reflections

2023-05-1104:16

Where have I been??

2023-05-0416:41

Mind Drama Meal Planning Salads

2023-01-2430:20

Lesson on Happiness

2023-01-1805:18

Rock bottom for change

2023-01-1306:07

Welcoming 2023

2023-01-0229:44

November Celebrations

2022-12-2016:01

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#box-pro-ellipsis-176092266939864{-webkit-line-clamp:2;}Rock bottom for change

Rock bottom for change

Heather VanDeusen

Rock bottom for change