Episode 101 is the first in a three-part series on Flower Essences and features a conversation between my husband, Justin, and me. In this opening episode, we explore the origins of Dr. Edward Bach’s work and the deeper philosophy behind these gentle yet powerful remedies. We trace how Dr. Bach came to understand the link between emotional harmony and physical well-being, and how the 38 flower essences he discovered continue to support healing on the soul level today. In this episode, we focus on the first two emotional groups: the Remedies for Fear and the Remedies for Uncertainty. Together, we discuss how these 11 flowers help us find courage, faith, and trust when life feels overwhelming or unclear. Throughout the conversation, we also reflect on Dr. Bach’s view that healing is not about fighting illness but about returning to alignment with the Higher Self. His flower essences remind us that balance and peace are our natural state, and that even in times of fear or confusion, we can always return to the safety within.

If you enjoy this episode, stay tuned for Part Two, where we’ll explore the next group of remedies and continue the journey through Dr. Bach’s 38 essences.

You can book a flower essence consultation @ astralmeadow.com 

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Sources & Recommended Reading

Bach Flower Remedies: Form and Functionby Julian Barnard (Flower Essence Society, 2002)

Bach Flower Therapy: Theory and Practiceby Mechthild Scheffer (Healing Arts Press, 1988)