Episode 102 is the second in a three-part series on Flower Essences. In this episode Justin and I focus on the emotional heart, exploring how Dr. Edward Bach’s remedies help restore connection, empathy, and authenticity. We look into the flowers that speak to loneliness, oversensitivity, and disconnection, and how they guide us back toward balanced, heartfelt living. Dr. Bach viewed emotional healing as a return to our true nature, where we can be open without losing ourselves. These remedies remind us that compassion doesn’t require self-sacrifice, that solitude can nourish rather than isolate, and that staying rooted in authenticity allows love and vitality to move freely through every part of life.

If you enjoy this episode, stay tuned for Part Three, where we’ll explore the final group of remedies and continue the journey through Dr. Bach’s 38 essences.

You can book a flower essence consultation @ astralmeadow.com IG @astralmeadowsSources & Recommended ReadingBach Flower Remedies: Form and Functionby Julian Barnard (Flower Essence Society, 2002)Bach Flower Therapy: Theory and Practiceby Mechthild Scheffer (Healing Arts Press, 1988)