Episode 103 is the third and final part of our three-part Flower Essence Series. In this episode, Justin and I explore the remedies that support us through the heavier passages of the inner life, the flowers for despair, exhaustion, guilt, trauma, and the deep burdens that come with caring for others. We look at how remedies like Larch, Pine, Elm, Sweet Chestnut, Star of Bethlehem, Willow, Oak, and Crab Apple help restore confidence, soften resentment, bring comfort after shock, and guide us through moments when we feel we have reached our limit.

We also explore the remedies for overcare, the states where love becomes pressure or control and where dedication turns into strain. Chicory, Vervain, Vine, Beech, Rock Water help us return to balance, offering care that honors both self and other, and leadership that flows from humility and joy rather than tension.

This closing chapter ties together the full arc of the series, inviting a deeper understanding of how these remedies support emotional integration, spiritual renewal, and a more compassionate way of moving through the world.

You can book a flower essence consultation at astralmeadow.com

IG @astralmeadows

Sources & Recommended Reading

Bach Flower Remedies: Form and Function by Julian Barnard (Flower Essence Society, 2002)

Bach Flower Therapy: Theory and Practice by Mechthild Scheffer (Healing Arts Press, 1988)