DiscoverEvery Step of The WayRunning at the High School, College, and Pro Levels: our experiences, pros and cons, and lessons learned
Running at the High School, College, and Pro Levels: our experiences, pros and cons, and lessons learned

Running at the High School, College, and Pro Levels: our experiences, pros and cons, and lessons learned

Update: 2024-08-09
Share

Description

This was a fun episode where we go over our experiences at every level of running. We start with how we got into the sport, then talk about high school, college, and pro running. Each level had its pros and cons, which we cover, but a lot of our discussion focused on our unique experiences and what we learned along the way. We also answer listener questions at the end, so if you would like your questions answered in the next episode, send them to everysteppodcast@gmail.com


Thanks for listening! Please follow the podcast and leave a 5 star review if you enjoyed it :) Also follow Spence and I on YouTube and Instagram @theathletespecial and @allie_ostrander

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Running at the High School, College, and Pro Levels: our experiences, pros and cons, and lessons learned

Running at the High School, College, and Pro Levels: our experiences, pros and cons, and lessons learned

Allie Ostrander and Spencer Brown