Running on Empty: Hunger, Gut Health & Jungle Life – with Melvin Odoom & Dr Emily Leeming
Description
This week on Chattin Sh*t, we’re joined by TV and radio icon Melvin Odoom, fresh off the I’m A Celeb diet and ready to spill the beans (and rice!) He’s joined by expert Dr Emily Leeming, microbiome scientist, dietitian and author of Genius Gut, who’s here to separate gut fact from fiction - and explain why hanger is very real.
We dig into why there’s more than one type of hunger, whether microplastics could be sneaking into our systems, and why Melvin had an unexpected reaction to kombucha.
There’s also a spirited defence of humble mince sandwiches — yep, they came up — and some much-needed clarity on protein shakes, constipation, and red meat.
It’s smart, silly, and 100% sh*t-chat approved.
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United States
