How many do you have?

1. They know that putting up a front kills their spirit slowly.

2. They have a clear sense of self. Through honest introspection they’re proud of their strengths and they own their weaknesses. They’re not ashamed to show their flaws.

3. They don’t have to remember anything they say, because only liars have to.

4. They know when they’re in the wrong and they apologize. They don’t apologise when they’re not in the wrong.

5. They don’t backstab you. Instead, they try to talk to you about whatever is bothering them.

6. Instead of playing office politics in a toxic environment they choose a profession and workplace for their mental and spiritual wellbeing. Because they know that mental and spiritual health which lead to physical health, are priceless.

7. They know when their ego tries to control them. They spend their time wisely and never engage in ego battles.

8. They don’t put anyone on the pedestal. A celebrity to them is still a human being.

9. They’re not impressed by status. They treat the janitor the same way as they treat the CEO.

10. They’re balanced in their moods because they’re able to regulate their emotions by themselves.

11. They’re calm and composed in any given situation.

12. They have clear personal boundaries.

13. They’re honest and direct without beating around the bush, but also without being rude.

14. They’re aware of their triggers. They don’t react but respond calmly with a balanced view, knowing that it’s not the other person’s fault for triggering them.

15. They’re comfortable in their own company and their own thoughts.

The current state the world is in, is entirely because the majority are asleep.

Look at how divided we’ve become. This is a classic case of divide and conquer, by whom, we don’t even know. It’s so much easier now because of social media. We’re being manipulated. We’re zombies made to fight each other.

Conflicts don’t start in present day. They started hundreds if not thousands of years ago.  The real perpetrators are the people who’re making money out of this division. And they’re from both sides of any conflict. To stop conflicts in this world is for us individually to heal ourselves. There’s a ripple effect that cannot be under estimated.

We’re doing the fighting all wrong. We should fight our own internal demons first. The more of us do this, the less conflict there will be. Less greed, less ego, less psychos. When they leave this world, what remains will be well adjusted, authentic, compassionate people.

Will that take too long? Well, the world has been in conflict for thousands of years, always one catastrophe or another. Surely it won’t take thousands of years to heal the world by healing ourselves. All it takes is one generation to wipe out the greedy, the insecure, the dysfunctional, the gossip mongers and the sleeping zombies.

In any conflict there are actually 3 camps. One on one side, one on the other side, and one asking people to be united. But in unity we need one common cause, if not, unity has to mean one side shifting over to the other. Do you think that’s going to happen? Unity in a common cause, means, we wake the eff up and do our own inner healing.

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May Kuen, spiritual coach & certified healer.