Some of us will continue to perpetuate the cycle of anger, hate, fear and destruction. And the cycle will continue. But for some the time has come for us to turn those emotions into something more powerful. When all external avenues have been exhausted I hope we turn inwards to fight our internal battles and cleanse ourselves spiritually. To heal the world all we have to do is heal ourselves. I know it doesn't seem like much, and it sure doesn't look heroic or proactive
but it's the most generous and powerful thing we can do. There are two paths we can take. Miracles can happen if we choose the right path. Because when we heal ourselves, we heal the world.

The new year tradition of cleaning your home, re-organising your cabinets, giving away things you don’t need, those are not just physical cleansing. They’re metaphorical cleansing as well. Yes it’s good to have a clean environment to live in, but most people stop there, thinking that their external environment is all there is. 

We need to cleanse our inner world too. Here are 6 ways to wipe off unwanted influences.

1. People who are always there for you when you’re down but not when you’ve recovered, or when you’re happy. Be grateful that they were there at your lowest points. Thank them in your prayers, but move on. Don’t miss the friendship or relationship because it's likely that they enjoyed your misery. They could be living in a low vibrational place that loves drama and complaining about how wretched life is. And they found a perfect partner in you. When you rise above it, they don’t want to follow.

2. People who always pull you down with negative opinions. Follow your intuition and it’ll always lead you to a better spiritual place, and that includes mistakes. Nobody except you knows what’s best for you. And the only thing that can guide you on this is your intuition. Trust yourself. Trust yourself blindly.

3. People who never text or call you unless you reach out to them. Stop
doing this and see how long the silence lasts. If they don’t check on you, strike them off. This creates space for people who appreciate you. This will support your spiritual growth.

4. Be yourself and say exactly what you mean. Sometimes friendships and relationships are maintained because you play a role that suits them. Be yourself for a change and see what happens. Being our authentic selves is the only sustainable way to keep friendships that support our spiritual growth.

5. Give up something. What will you give up in order to free up the space for something more fulfilling and meaningful? Your spiritual energy is your most precious currency. Give up something to make space for something better.

6. The media. Stop participating in online arguments over politics and current events. The media is owned by a handful of powerful people and is curated to allow us to see only what they want us to see, to
serve their agenda. Their agenda is to keep us fighting so they can divide and conquer. So, we should stop searching outside for the truth, and instead cleanse ourselves of this. Then, we will see a lot more clearly.  

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