S2, Ep 5- Mindful Moment: Building Yourself Up
Description
How do we recharge from the never-ending to-do list that is the foundation of our communities, families, jobs, and personal pursuits? How do we build ourselves back up when we think we don’t have enough energy to overcome life’s daily challenges?
Join us for a mindful moment today: a brief visualization designed to provide space for you to build yourself up after life makes you feel depleted.
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