S2:08 Shadow Work & The Innate Wisdom of the Body
Update: 2023-03-15
Description
On this episode of The Lightcast Podcast, I discuss how the unconscious wounds that we keep in the shadows will find ways of making itself known. Covering topics from self-abandonment to panic attacks. I shine light on the innate wisdom our bodies hold when we listen to our emotions as valuable information.
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Disclaimer
The Lightcast Podcast, including any references and resources, are for informational purposes only. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or intervention.
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