S2:09 Deconstructing Core Beliefs & Rewriting Narratives
Update: 2023-04-15
Description
On this episode of The Lightcast Podcast, I discuss the process of deconstructing core beliefs about the self, emotions, relationships, love, and success. I talk about the impact common core beliefs such as “I am not enough” can have on a person’s emotions and how they live life. I shine a light on how the process of disassembling the old can clear the way for the rewriting of new narratives.
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Disclaimer
The Lightcast Podcast, including any references and resources, are for informational purposes only. Anything said should NOT be taken as a replacement for medical, clinical, professional advice, diagnosis, or intervention.
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