DiscoverThe Hirst LockerS2 E15 - Special Guest Kirk Miller
S2 E15 - Special Guest Kirk Miller

S2 E15 - Special Guest Kirk Miller

Update: 2022-10-31
Share

Description

In this episode, I invite fitness cover model, and founder of the Built To Last program, Kirk Miller. We discuss what it takes to build an incredible body and mindset and how to maintain it, as well as insights into some of things that helped shape us as coaches.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S2 E15 - Special Guest Kirk Miller

S2 E15 - Special Guest Kirk Miller