DiscoverThe Hirst Lockerseason 2 ep 10 - Overcoming shame
season 2 ep 10 - Overcoming shame

season 2 ep 10 - Overcoming shame

Update: 2022-07-28
Share

Description

Shame is a huge part of the human experience but especially so for gay men. Growing up in a society where we are conditioned to not feel 'enough.' In this episode, I chat with PTIQ Psychotherapist, Jon Bell, about how he helps people overcome shame and be able to be vulnerable enough to live with authenticity in every area of their life.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

season 2 ep 10 - Overcoming shame

season 2 ep 10 - Overcoming shame