S2 Ep4 on SPIRALLING and loosing control. Why do we procrastinate and put things off; letting issues build & build to the point of anxiety and overwhelm?
Description
On episode 4 of Shedding Skin and Blisters; we talk about procrastination, not confronting issues and letting the spiral take centre stage. We’re all guilty of treating tasks with equal importance or urgency when they shouldn’t be or having never ending to-do lists, we end up doing “busy” work but essentially we are putting off tasks; we end up avoiding, not delating and at times over committing.
Do we create false beliefs that we work better under pressure or that when things are left to the last minute we are way more productive? Are you guilty of putting unimportant tasks top of your to-do list so when crossed off you feel a sense of achievement? We dive into how our fears are actually masked by procrastination; our fear of being judged, of failing, of not being good enough, of scarcity and so on. And we ask the ultimate question; is procrastination driven by the fear that we are not doing our soul’s work, that we are not following our inner calling and focusing on all the things we are truly passionate about?
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