Discoverwell said with SydS2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon
S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon

S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon

Update: 2025-05-121
Share

Description

There’s nothing worse than knowing something’s off in your body — but being told “you’re fine.”

In this episode, I sit down with Dr. Greg Mongeon, founder of Vitae Functional Medicine and one of the most trusted voices in functional health, to break down the symptoms we’ve been taught to ignore, the truth about perimenopause, and how your liver and nervous system may be calling the shots.

Whether you're feeling off, overlooked, or overwhelmed by all the conflicting health advice online… this one feels like a breath of clarity.

What you’ll learn:


  • Symptoms that are common — but not normal

  • The link between hormones, detox, and your nervous system

  • What every woman should know about perimenopause (yes, even in your 20s or 30s)


👇🏻Mentioned in this episode:

Diaphragm VideoDiaphragm balancing video

Hormone ToolHormone Questionnaire 



Book Recommendations:


  1. The Body Keeps the Score by Bessel van der Kolk

  2. Breath by James Nestor

  3. The Oxygen Advantage by Patrick McKeown

  4. Living Centered by Jamie Winship



Dr. Greg’s Websitehttps://vitaefm.com (Initial appointments are $97)

Instagramhttps://www.instagram.com/drgreghealth

TikTokhttps://www.tiktok.com/@drgreghealth



💫Join the community: The Wellthy Circle

🧢Shop the Merch: Well Said Merch

📸Follow Syd → @wellsaidsyd 
Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon

S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon

well said syd