S2 Ep64: How to Rebuild Your Identity After You’ve Lost Yourself
Update: 2025-10-20
Description
What happens when life forces you to rebuild who you are?
In this episode, Syd sits down with fitness coach Sydney Samborski to talk about the parts of her story she’s never shared — from depression and identity loss to her brother’s paralysis and the mindset shift that changed her entire life.
This episode will expand the way you think about strength, purpose, and who you’re becoming.
🔗 Stay Connected
Listen on Apple: https://podcasts.apple.com/us/podcast/well-said-with-syd/id1533334441
Listen on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G?si=9784035ea5bf43af
Watch on YouTube: https://www.youtube.com/@wellsaidpodcast
Join The Wellthy Circle (it’s free): https://the-wellthy-circle-6926e3.circle.so/join?invitation_token=c0e4a185a0db878f069971f53ec039896e48d80d-7a6d41e2-1100-472e-9239-d2196d724d56
Syd on Instagram: https://instagram.com/wellsaidsyd
Merch: https://wellsaidsyd.com/merch
In this episode, Syd sits down with fitness coach Sydney Samborski to talk about the parts of her story she’s never shared — from depression and identity loss to her brother’s paralysis and the mindset shift that changed her entire life.
This episode will expand the way you think about strength, purpose, and who you’re becoming.
🔗 Stay Connected
Listen on Apple: https://podcasts.apple.com/us/podcast/well-said-with-syd/id1533334441
Listen on Spotify: https://open.spotify.com/show/3vRJ28o86EEjNpDcF81a1G?si=9784035ea5bf43af
Watch on YouTube: https://www.youtube.com/@wellsaidpodcast
Join The Wellthy Circle (it’s free): https://the-wellthy-circle-6926e3.circle.so/join?invitation_token=c0e4a185a0db878f069971f53ec039896e48d80d-7a6d41e2-1100-472e-9239-d2196d724d56
Syd on Instagram: https://instagram.com/wellsaidsyd
Merch: https://wellsaidsyd.com/merch
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